The therapeutic sessions offered are:

  • Activity analysis and graded exposure
  • Lifestyle and role balancing
  • Self esteem and confidence building
  • Relaxation
  • Problem solving and goal setting
  • Correction of destructive thought patterns and behaviour
  • Mentoring and life coaching
  • Workplace task analysis
  • Return to work programmes
  • Case management
  • Anger Management
  • Social Skills
  • Anxiety Management
  • Communication skills
  • Life skills training
  • Community assessments.

For more information please contact us by phone or email or by completing the enquiry form